Male lifestyle and photoshoot prep coaching
A ‘different mentality’ approach to training and life in general
About Josh
My name is Josh O’Reilly, based in Arklow Co. Wicklow, Ireland.
In my late teens, I began to put on a lot of weight, and I put it down to football finishing for me and not knowing what to do next so I ended up going down the road of constant partying and ended up finding myself in a rut with zero confidence and an extra 20kg on my frame which I didn’t have a clue how to change.
After 3 years of that, Covid hit & I decided enough was enough and I needed to change my ways for the better. With already qualifying Fitness Instruction. I doubled down on learning a lot more about the industry and how I was going to get myself back to the elite physical condition I once was when I played sports.
I had started off working in a hotel gym whilst selling one-off training & nutrition plans then coaching a small amount of clients on the side until I took the risk and went out on my own to build O’Reilly Coaching. I fell in love with the bodybuilding style of training and worked religiously for 4 years now to make myself better both physically & mentally.
To this day we’ve helped 100s of people transform their lifestyles & transform their minds and body in the process.
Our promise to you
Guaranteed results
GUARANTEED TO LEVEL UP YOUR MINDSET & YOUR MENTALITY
GUARANTEED TO CHANGE YOUR LIFE FOR THE BETTER
Testimonials
Common Issues
Struggling to get out of that rut and find the motivation & discipline to change yourself for the better
Lacking the knowledge on how to eat and train correctly
No structure to your week & turning to the booze from Friday-Sunday, then repeating the vicious cycle week in and week out
Our 6 Step Process
TAILORED NUTRITION
TAILORED TRAINING PROGRAMME
1-1 SUPPORT THROUGH WHATSAPP
WEEKLY CHECK-INS
MONTHLY CLIENT CALLS
TEAM MEET-UPS
"I want to start changing people’s lifestyles"
Article about me, written by the Irish Independent.
